Search results for "pooky knightsmith"


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Supporting children through crisis moments

17 September 2019

When a young person with mental health or wellbeing issues faces a crisis moment, there are some simple techniques and ideas that could help. Dr Pooky Knightsmith explains

Promoting summer holiday wellbeing

12 June 2019

The long summer break can be challenging for students facing mental health or emotional wellbeing issues. Dr Pooky Knightsmith looks at how we can help students to prepare

Five ways to help your school’s young carers

10 April 2019

There will be young carers in your school and statistics show that they are more often absent and achieve worse exam results than their peers. Dr Pooky Knightsmith advises

Helping students to handle exam stress

20 March 2019

Exam season is on the horizon and we must help students to handle the pressure if they are to excel. Dr Pooky Knightsmith offers some practical ideas for reducing stress and anxiety in the run up to ...

Mental health workshops for parents

6 February 2019

Many schools run wellbeing or mental health workshops for parents to help support children and families. Dr Pooky Knightsmith offers her tips for organising effective and engaging events

Five Christmas tips for the anxious

5 December 2018

Christmas can be a difficult time for those suffering with mental health difficulties, especially anxiety. Dr Pooky Knightsmith offers five ideas for managing Christmas

Wellbeing: Faulty thinking patterns

12 September 2018

Faulty thinking patterns can present a real threat to pupils’ mental health and wellbeing. Dr Pooky Knightsmith looks at recognising and responding to these ‘cognitive distortions’

Booking a PSHE speaker? Read this first...

23 May 2018

When used appropriately, external visitors can be an excellent support or enhancement to PSHE. But how can you be sure their input is safe, effective and relevant? Anne Bell advises

How to talk to troubled students

2 May 2018

It can be daunting when a troubled student chooses to disclose to you. Dr Pooky Knightsmith advises how to talk so that young people who need your help will listen

Self-harm: What not to do

7 February 2018

Mental health and wellbeing expert Dr Pooky Knightsmith advises teachers and school staff on what not to do if they are worried that a child is self-harming or if a student discloses to them

Mental health: Six steps to sustainable recovery

1 November 2017

We can sometimes be too quick to think that a young person is recovered from a mental health problem. Dr Pooky Knightsmith offers six steps to supporting sustainable recovery from mental health issues

Wellbeing: The words that go unsaid

5 July 2017

Picking up on changes in our pupils can help teachers and school staff to spot emerging mental health or wellbeing issues. Dr Pooky Knightsmith advises

Anxiety: When to worry and what to do

15 March 2017

Many students seem to be struggling with anxiety. Dr Pooky Knightsmith discusses how to recognise which students need support and what you can most helpfully do

Mental health: Asking the right questions...

1 February 2017

Tackling mental health problems does not have to mean expensive new products or interventions. Perhaps we just need to ask more questions, says Dr Pooky Knightsmith

Extra-curricular activities: Just for fun?

16 November 2016

Has our culture of academic achievement at all costs begun to infect even the extra-curricular and hobby pursuits of our young people? Dr Pooky Knightsmith underlines the importance of doing things ...

Mental health: Staff wellbeing

5 October 2016

SecEd's resident mental health expert Dr Pooky Knightsmith turns her attention from pupils to staff and offers some simple steps to promoting staff wellbeing

Pupil wellbeing: When to worry

7 September 2016

In a new series for SecEd, mental health expert Dr Pooky Knightsmith will be offering practical advice to school staff to help them safeguard their students' wellbeing. Her first article looks at ...

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