The webinar discussed how we can support students who are stressed and anxious about their impending examinations. We offered tips for exam preparation, including revision ideas and advice, and looked at how schools can prepare their environment for success.
We considered how we can spot students who are struggling as their exams approach and what kind of “in the moment” interventions might help in the run-up to or indeed on exam day – including strategies to calm and support panicking, overwhelmed or anxious students.
Meet our guests
Dr Pooky Knightsmith is a passionate ambassador for mental health, wellbeing and PSHE. Her work is backed up both by a PhD in child and adolescent mental health and her own lived experience of PTSD, anorexia, self-harm, anxiety and depression. Pooky is director of Creative Education.
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