News

Wellbeing advice offered as the exam season gets going

Childline has reported an 11 per cent rise in counselling sessions relating to examination stress over the past two years.

As students across the country began sitting their examinations this week, the NSPCC’s support service has raised concerns about the impact on many young people.

Figures from Childline show that it delivered 3,135 counselling sessions on exam stress in 2016/17, up 11 per cent in two years.

And while 12 to 15-year-olds were still the most likely to be counselled about exam stress, there was a spike in calls from 16 to 18-year-olds in 2016/17.

One teenage boy who contacted Childline said: “I’m really feeling the pressure of A levels, I’ve been having panic attacks and difficulty breathing. I’m so afraid of not getting the right grades and I’m stressed about the future. My life could turn out so differently depending on what I get.”

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