Best Practice

Teacher wellbeing: Reach out for help

In January, when the days are cold and dark, the pressure of our roles can feel overwhelming. Julian Stanley urges any teacher who is struggling to pick up the phone...

The new year never fails to be the busiest period of the year for Education Support Partnership’s free, confidential helpline.

On cold, dark days when our reserves are low, and the Christmas break is already a distant memory, the demands and pressures of the role can seem insurmountable.

Many of our helpline callers have reached breaking point by the time they get in touch, but we would urge anyone to pick up the phone, to share and work through worries and concerns before it reaches a crisis point. Taking this step is a proven way to protect wellbeing and prevent an escalation of stress.

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